Andreas Grundke 5000m row
5,000m
Meters
21:56.6
Time
2:11.6
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 163 |
March 30, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.6 | 5,000m | 2:11.6 | 153 | 827 | 26 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 26 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 26 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 26 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 27 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 27 |
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Workout Graph
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