Andreas Grundke 5000m row
5,000m
Meters
21:09.2
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 163 |
March 31, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.2 | 5,000m | 2:06.9 | 171 | 889 | 26 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 26 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 26 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 26 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 26 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 28 |
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Workout Graph
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