Andreas Grundke 30:05 row
6,017
Meters
30:05.3
Time
2:30.0
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 815 |
April 27, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,017 | 2:30.0 | 104 | 656 | 326 | 23 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 23 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 23 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 23 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 24 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 23 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 23 |
| 30:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 |
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Workout Graph
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