Andreas Grundke 5000m row
5,000
Meters
22:55.7
Time
2:17.5
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 163 |
June 14, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:55.7 | 5,000 | 2:17.5 | 134 | 762 | 290 | 24 |
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 57 | 25 |
| 4:42.6 | 2,000 | 2:21.3 | 124 | 726 | 57 | 24 |
| 4:40.6 | 3,000 | 2:20.3 | 127 | 736 | 57 | 24 |
| 4:40.0 | 4,000 | 2:20.0 | 128 | 738 | 57 | 24 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 895 | 62 | 26 |
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Workout Graph
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