Andreas Grundke 5000m row
5,000m
Meters
21:59.5
Time
2:11.9
Pace
303
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 166 |
August 18, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.5 | 5,000m | 2:11.9 | 152 | 824 | 24 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 24 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 24 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 24 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 24 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 28 |
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Workout Graph
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