Andreas Grundke 5000m row
5,000m
Meters
21:58.9
Time
2:11.8
Pace
304
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 168 |
August 20, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.9 | 5,000m | 2:11.8 | 153 | 825 | 25 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 25 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 24 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 24 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 25 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 29 |
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Workout Graph
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