Andreas Grundke 5000m row
5,000m
Meters
23:17.8
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 168 |
August 24, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.8 | 5,000m | 2:19.7 | 128 | 741 | 24 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 25 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 24 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 24 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 24 |
| 4:33.1 | 5,000m | 2:16.5 | 137 | 773 | 24 |
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Workout Graph
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