Andreas Grundke 5000m row
5,000
Meters
23:46.3
Time
2:22.6
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 169 |
October 27, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:46.3 | 5,000 | 2:22.6 | 121 | 715 | 281 | 24 |
| 4:49.1 | 1,000 | 2:24.5 | 116 | 698 | 56 | 24 |
| 4:45.9 | 2,000 | 2:22.9 | 120 | 712 | 56 | 24 |
| 4:42.8 | 3,000 | 2:21.4 | 124 | 726 | 57 | 24 |
| 4:45.3 | 4,000 | 2:22.6 | 121 | 714 | 56 | 24 |
| 4:43.3 | 5,000 | 2:21.6 | 123 | 723 | 56 | 25 |
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Workout Graph
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