Andreas Grundke 5000m row
5,000m
Meters
24:38.3
Time
2:27.8
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 164 |
November 17, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.3 | 5,000m | 2:27.8 | 108 | 672 | 23 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 4:56.5 | 2,000m | 2:28.2 | 107 | 669 | 23 |
| 4:55.0 | 3,000m | 2:27.5 | 109 | 675 | 24 |
| 4:56.3 | 4,000m | 2:28.1 | 108 | 670 | 24 |
| 4:50.5 | 5,000m | 2:25.2 | 114 | 693 | 24 |
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Workout Graph
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