Andreas Grundke 5000m row
5,000m
Meters
22:48.4
Time
2:16.8
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 163 |
November 24, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.4 | 5,000m | 2:16.8 | 137 | 770 | 26 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 26 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 26 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 26 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 26 |
| 4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 26 |
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Workout Graph
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