Andreas Grundke 5000m row
5,000
Meters
22:53.8
Time
2:17.3
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 162 |
November 25, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.8 | 5,000 | 2:17.3 | 135 | 765 | 292 | 25 |
| 4:44.8 | 1,000 | 2:22.4 | 121 | 707 | 56 | 25 |
| 4:42.7 | 2,000 | 2:21.3 | 124 | 725 | 57 | 24 |
| 4:39.1 | 3,000 | 2:19.5 | 129 | 735 | 57 | 25 |
| 4:36.1 | 4,000 | 2:18.0 | 133 | 756 | 58 | 25 |
| 4:11.1 | 5,000 | 2:05.5 | 177 | 917 | 64 | 26 |
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Workout Graph
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