Andreas Grundke 5000m row

5,000m

Meters

22:53.8

Time

2:17.3

Pace

292

Calories

Average Watts135
Calories Per Hour764
Stroke Rate25
Stroke Count567
Drag Factor162

November 25, 2021 12:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:53.8 5,000m 2:17.3 135 764 25
4:44.8 1,000m 2:22.4 121 717 25
4:42.7 2,000m 2:21.3 124 726 24
4:39.1 3,000m 2:19.5 129 743 25
4:36.1 4,000m 2:18.0 133 757 25
4:11.1 5,000m 2:05.5 177 908 26

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Workout Graph

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