Andreas Grundke 5000m row
5,000
Meters
22:47.0
Time
2:16.7
Pace
296
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 161 |
December 01, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.0 | 5,000 | 2:16.7 | 137 | 771 | 296 | 26 |
| 4:53.2 | 1,000 | 2:26.6 | 111 | 682 | 55 | 24 |
| 4:48.7 | 2,000 | 2:24.3 | 116 | 700 | 56 | 25 |
| 4:46.2 | 3,000 | 2:23.1 | 119 | 711 | 56 | 25 |
| 4:33.3 | 4,000 | 2:16.6 | 137 | 772 | 58 | 26 |
| 3:45.5 | 5,000 | 1:52.7 | 244 | 1140 | 71 | 31 |
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Workout Graph
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