Andreas Grundke 5000m row

5,000m

Meters

22:47.0

Time

2:16.7

Pace

296

Calories

Average Watts137
Calories Per Hour771
Stroke Rate26
Stroke Count587
Drag Factor161

December 01, 2021 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:47.0 5,000m 2:16.7 137 771 26
4:53.2 1,000m 2:26.6 111 682 24
4:48.7 2,000m 2:24.3 116 700 25
4:46.2 3,000m 2:23.1 119 711 25
4:33.3 4,000m 2:16.6 137 772 26
3:45.5 5,000m 1:52.7 244 1140 31

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Workout Graph

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