Andreas Grundke 5000m row
5,000m
Meters
23:54.4
Time
2:23.4
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 160 |
December 03, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.4 | 5,000m | 2:23.4 | 119 | 708 | 24 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 25 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 24 |
| 4:48.0 | 3,000m | 2:24.0 | 117 | 703 | 24 |
| 4:45.8 | 4,000m | 2:22.9 | 120 | 712 | 25 |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.