Andreas Grundke 10000m row
10,000
Meters
48:46.8
Time
2:26.3
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 1185 |
| Drag Factor | 159 |
December 08, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:46.8 | 10,000 | 2:26.3 | 112 | 684 | 555 | 24 |
| 9:59.7 | 2,000 | 2:29.9 | 104 | 657 | 109 | 24 |
| 9:47.1 | 4,000 | 2:26.7 | 111 | 680 | 111 | 24 |
| 9:46.7 | 6,000 | 2:26.6 | 111 | 681 | 111 | 24 |
| 9:37.6 | 8,000 | 2:24.4 | 116 | 700 | 112 | 25 |
| 9:35.8 | 10,000 | 2:23.9 | 117 | 703 | 112 | 25 |
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Workout Graph
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