Andreas Grundke 5000m row

5,000m

Meters

24:35.2

Time

2:27.5

Pace

275

Calories

Average Watts109
Calories Per Hour675
Stroke Rate24
Stroke Count609
Drag Factor163

December 13, 2021 12:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:35.2 5,000m 2:27.5 109 675 24
4:56.2 1,000m 2:28.1 108 670 25
4:52.5 2,000m 2:26.2 112 685 25
4:56.0 3,000m 2:28.0 108 671 24
4:57.0 4,000m 2:28.5 107 667 25
4:53.4 5,000m 2:26.7 111 681 25

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Workout Graph

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