Andreas Grundke 5000m row
5,000
Meters
24:35.2
Time
2:27.5
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 163 |
December 13, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:35.2 | 5,000 | 2:27.5 | 109 | 675 | 275 | 24 |
| 4:56.2 | 1,000 | 2:28.1 | 108 | 670 | 55 | 25 |
| 4:52.5 | 2,000 | 2:26.2 | 112 | 685 | 55 | 25 |
| 4:56.0 | 3,000 | 2:28.0 | 108 | 671 | 55 | 24 |
| 4:57.0 | 4,000 | 2:28.5 | 107 | 667 | 55 | 25 |
| 4:53.4 | 5,000 | 2:26.7 | 111 | 681 | 55 | 25 |
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Workout Graph
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