Andreas Grundke 5000m row
5,000m
Meters
23:56.0
Time
2:23.6
Pace
285
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 163 |
December 14, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.0 | 5,000m | 2:23.6 | 118 | 706 | 24 |
| 5:15.4 | 1,000m | 2:37.7 | 89 | 607 | 23 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 24 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 25 |
| 4:44.9 | 4,000m | 2:22.4 | 121 | 716 | 24 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 27 |
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Workout Graph
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