Andreas Grundke 5000m row
5,000m
Meters
23:55.7
Time
2:23.5
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 163 |
December 15, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.7 | 5,000m | 2:23.5 | 118 | 707 | 24 |
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 25 |
| 4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 24 |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 25 |
| 4:45.7 | 4,000m | 2:22.8 | 120 | 713 | 25 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 25 |
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Workout Graph
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