Andreas Grundke 5000m row
5,000
Meters
23:52.2
Time
2:23.2
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 161 |
December 23, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.2 | 5,000 | 2:23.2 | 119 | 710 | 280 | 24 |
| 4:50.4 | 1,000 | 2:25.2 | 114 | 693 | 55 | 24 |
| 4:47.0 | 2,000 | 2:23.5 | 118 | 707 | 56 | 24 |
| 4:45.1 | 3,000 | 2:22.5 | 121 | 715 | 56 | 25 |
| 4:48.0 | 4,000 | 2:24.0 | 117 | 703 | 56 | 25 |
| 4:41.7 | 5,000 | 2:20.8 | 125 | 731 | 57 | 25 |
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Workout Graph
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