Andreas Grundke 5000m row
5,000
Meters
23:29.8
Time
2:20.9
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 161 |
December 26, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.8 | 5,000 | 2:20.9 | 125 | 729 | 285 | 24 |
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 57 | 24 |
| 4:42.3 | 2,000 | 2:21.1 | 124 | 728 | 57 | 24 |
| 4:41.0 | 3,000 | 2:20.5 | 126 | 734 | 57 | 24 |
| 4:42.0 | 4,000 | 2:21.0 | 125 | 729 | 57 | 24 |
| 4:41.5 | 5,000 | 2:20.7 | 126 | 731 | 57 | 25 |
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Workout Graph
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