Andreas Grundke 5000m row
5,000
Meters
24:46.9
Time
2:28.6
Pace
277
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 159 |
January 09, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:46.9 | 5,000 | 2:28.6 | 106 | 666 | 277 | 23 |
| 4:47.8 | 1,000 | 2:23.9 | 117 | 704 | 56 | 24 |
| 5:18.8 | 2,000 | 2:39.4 | 86 | 597 | 56 | 22 |
| 4:53.0 | 3,000 | 2:26.5 | 111 | 683 | 55 | 24 |
| 4:54.5 | 4,000 | 2:27.2 | 110 | 677 | 55 | 24 |
| 4:52.9 | 5,000 | 2:26.4 | 111 | 683 | 55 | 24 |
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Workout Graph
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