Andreas Grundke 5000m row
5,000m
Meters
24:27.5
Time
2:26.7
Pace
276
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 23 |
Stroke Count | 577 |
Drag Factor | 164 |
January 17, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:27.5 | 5,000m | 2:26.7 | 111 | 681 | 23 |
4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 24 |
4:55.3 | 2,000m | 2:27.6 | 109 | 674 | 23 |
4:55.6 | 3,000m | 2:27.8 | 108 | 673 | 23 |
4:52.2 | 4,000m | 2:26.1 | 112 | 686 | 24 |
4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 24 |
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Workout Graph
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