Andreas Grundke 5000m row

5,000m

Meters

24:27.5

Time

2:26.7

Pace

276

Calories

Average Watts111
Calories Per Hour681
Stroke Rate23
Stroke Count577
Drag Factor164

January 17, 2022 19:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:27.5 5,000m 2:26.7 111 681 23
4:54.8 1,000m 2:27.4 109 676 24
4:55.3 2,000m 2:27.6 109 674 23
4:55.6 3,000m 2:27.8 108 673 23
4:52.2 4,000m 2:26.1 112 686 24
4:49.6 5,000m 2:24.8 115 696 24

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Workout Graph

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