Andreas Grundke 5000m row
5,000m
Meters
24:49.7
Time
2:28.9
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 164 |
January 18, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.7 | 5,000m | 2:28.9 | 106 | 664 | 24 |
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 24 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 24 |
| 4:57.0 | 3,000m | 2:28.5 | 107 | 667 | 24 |
| 4:57.6 | 4,000m | 2:28.8 | 106 | 665 | 24 |
| 4:56.3 | 5,000m | 2:28.1 | 108 | 670 | 24 |
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Workout Graph
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