Andreas Grundke 5000m row
5,000
Meters
24:45.1
Time
2:28.5
Pace
275
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 164 |
January 25, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.1 | 5,000 | 2:28.5 | 107 | 667 | 275 | 23 |
| 5:05.0 | 1,000 | 2:32.5 | 99 | 639 | 55 | 23 |
| 4:53.4 | 2,000 | 2:26.7 | 111 | 681 | 55 | 24 |
| 4:56.9 | 3,000 | 2:28.4 | 107 | 668 | 55 | 24 |
| 4:56.8 | 4,000 | 2:28.4 | 107 | 668 | 55 | 24 |
| 4:53.0 | 5,000 | 2:26.5 | 111 | 683 | 55 | 24 |
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Workout Graph
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