Andreas Grundke 5000m row
5,000m
Meters
23:48.5
Time
2:22.8
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 164 |
January 27, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.5 | 5,000m | 2:22.8 | 120 | 713 | 24 |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 24 |
| 4:55.2 | 2,000m | 2:27.6 | 109 | 674 | 23 |
| 4:50.4 | 3,000m | 2:25.2 | 114 | 693 | 24 |
| 4:46.9 | 4,000m | 2:23.4 | 119 | 708 | 25 |
| 4:23.2 | 5,000m | 2:11.6 | 154 | 828 | 27 |
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Workout Graph
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