Andreas Grundke 5000m row
5,000
Meters
24:41.2
Time
2:28.1
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 162 |
February 22, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:41.2 | 5,000 | 2:28.1 | 108 | 670 | 273 | 24 |
| 4:58.4 | 1,000 | 2:29.2 | 105 | 662 | 54 | 24 |
| 4:59.9 | 2,000 | 2:29.9 | 104 | 657 | 54 | 24 |
| 4:57.2 | 3,000 | 2:28.6 | 107 | 667 | 55 | 24 |
| 4:53.5 | 4,000 | 2:26.7 | 111 | 681 | 55 | 25 |
| 4:52.2 | 5,000 | 2:26.1 | 112 | 686 | 55 | 25 |
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Workout Graph
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