Andreas Grundke 5000m row

5,000m

Meters

24:41.2

Time

2:28.1

Pace

273

Calories

Average Watts108
Calories Per Hour670
Stroke Rate24
Stroke Count604
Drag Factor162

February 22, 2022 12:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:41.2 5,000m 2:28.1 108 670 24
4:58.4 1,000m 2:29.2 105 662 24
4:59.9 2,000m 2:29.9 104 657 24
4:57.2 3,000m 2:28.6 107 667 24
4:53.5 4,000m 2:26.7 111 681 25
4:52.2 5,000m 2:26.1 112 686 25

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Workout Graph

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