Andreas Grundke 5000m row
5,000
Meters
24:48.9
Time
2:28.8
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 163 |
February 25, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:48.9 | 5,000 | 2:28.8 | 106 | 660 | 273 | 23 |
| 5:05.6 | 1,000 | 2:32.8 | 98 | 636 | 54 | 23 |
| 4:57.9 | 2,000 | 2:28.9 | 106 | 652 | 54 | 23 |
| 4:57.2 | 3,000 | 2:28.6 | 107 | 666 | 55 | 24 |
| 4:57.4 | 4,000 | 2:28.7 | 106 | 665 | 55 | 24 |
| 4:50.8 | 5,000 | 2:25.4 | 114 | 680 | 55 | 24 |
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Workout Graph
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