Andreas Grundke 5000m row
5,000m
Meters
23:09.9
Time
2:18.9
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 167 |
February 28, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.9 | 5,000m | 2:18.9 | 130 | 748 | 24 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 24 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 23 |
| 4:45.9 | 3,000m | 2:22.9 | 120 | 712 | 24 |
| 4:42.3 | 4,000m | 2:21.1 | 124 | 728 | 24 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 27 |
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Workout Graph
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