Andreas Grundke 5000m row
5,000
Meters
24:03.4
Time
2:24.3
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 167 |
March 01, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.4 | 5,000 | 2:24.3 | 116 | 700 | 278 | 24 |
| 4:55.4 | 1,000 | 2:27.7 | 109 | 673 | 55 | 24 |
| 4:51.4 | 2,000 | 2:25.7 | 113 | 689 | 55 | 24 |
| 4:46.1 | 3,000 | 2:23.0 | 120 | 711 | 56 | 25 |
| 4:47.4 | 4,000 | 2:23.7 | 118 | 705 | 56 | 25 |
| 4:43.1 | 5,000 | 2:21.5 | 123 | 724 | 56 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.