Andreas Grundke 5000m row

5,000m

Meters

24:03.4

Time

2:24.3

Pace

278

Calories

Average Watts116
Calories Per Hour700
Stroke Rate24
Stroke Count587
Drag Factor167

March 01, 2022 12:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:03.4 5,000m 2:24.3 116 700 24
4:55.4 1,000m 2:27.7 109 673 24
4:51.4 2,000m 2:25.7 113 689 24
4:46.1 3,000m 2:23.0 120 711 25
4:47.4 4,000m 2:23.7 118 705 25
4:43.1 5,000m 2:21.5 123 724 25

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Workout Graph

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