Andreas Grundke 5000m row
5,000m
Meters
23:53.6
Time
2:23.3
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 163 |
March 02, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.6 | 5,000m | 2:23.3 | 119 | 708 | 25 |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 24 |
| 4:51.9 | 2,000m | 2:25.9 | 113 | 687 | 24 |
| 4:49.5 | 3,000m | 2:24.7 | 115 | 697 | 25 |
| 4:47.4 | 4,000m | 2:23.7 | 118 | 705 | 25 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 27 |
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Workout Graph
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