Andreas Grundke 5000m row
5,000
Meters
23:38.3
Time
2:21.8
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 162 |
March 03, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:38.3 | 5,000 | 2:21.8 | 123 | 715 | 282 | 25 |
| 4:51.6 | 1,000 | 2:25.8 | 113 | 679 | 55 | 25 |
| 4:48.7 | 2,000 | 2:24.3 | 116 | 698 | 56 | 25 |
| 4:44.0 | 3,000 | 2:22.0 | 122 | 709 | 56 | 25 |
| 4:40.8 | 4,000 | 2:20.4 | 126 | 730 | 57 | 25 |
| 4:33.2 | 5,000 | 2:16.6 | 137 | 764 | 58 | 25 |
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Workout Graph
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