Andreas Grundke 5000m row
5,000
Meters
24:47.0
Time
2:28.7
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 162 |
March 10, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.0 | 5,000 | 2:28.7 | 106 | 666 | 274 | 24 |
| 5:00.8 | 1,000 | 2:30.4 | 103 | 654 | 54 | 24 |
| 4:57.2 | 2,000 | 2:28.6 | 107 | 667 | 55 | 24 |
| 4:56.7 | 3,000 | 2:28.3 | 107 | 668 | 55 | 24 |
| 4:55.3 | 4,000 | 2:27.6 | 109 | 674 | 55 | 25 |
| 4:57.1 | 5,000 | 2:28.5 | 107 | 667 | 55 | 24 |
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Workout Graph
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