Andreas Grundke 5000m row
5,000
Meters
22:39.9
Time
2:15.9
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 164 |
March 14, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.9 | 5,000 | 2:15.9 | 139 | 778 | 293 | 24 |
| 4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 57 | 23 |
| 4:39.9 | 2,000 | 2:19.9 | 128 | 739 | 57 | 23 |
| 4:42.9 | 3,000 | 2:21.4 | 124 | 725 | 57 | 24 |
| 4:31.2 | 4,000 | 2:15.6 | 140 | 783 | 58 | 25 |
| 4:05.0 | 5,000 | 2:02.5 | 190 | 955 | 64 | 27 |
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Workout Graph
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