Andreas Grundke 5000m row

5,000m

Meters

23:59.1

Time

2:23.9

Pace

279

Calories

Average Watts117
Calories Per Hour704
Stroke Rate24
Stroke Count587
Drag Factor162

March 15, 2022 12:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:59.1 5,000m 2:23.9 117 704 24
4:50.4 1,000m 2:25.2 114 693 24
4:46.2 2,000m 2:23.1 119 711 24
4:48.1 3,000m 2:24.0 117 702 24
4:48.4 4,000m 2:24.2 117 701 25
4:45.9 5,000m 2:22.9 120 712 25

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Workout Graph

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