Andreas Grundke 5000m row
5,000
Meters
23:59.1
Time
2:23.9
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 162 |
March 15, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:59.1 | 5,000 | 2:23.9 | 117 | 704 | 279 | 24 |
| 4:50.4 | 1,000 | 2:25.2 | 114 | 693 | 55 | 24 |
| 4:46.2 | 2,000 | 2:23.1 | 119 | 711 | 56 | 24 |
| 4:48.1 | 3,000 | 2:24.0 | 117 | 702 | 56 | 24 |
| 4:48.4 | 4,000 | 2:24.2 | 117 | 701 | 56 | 25 |
| 4:45.9 | 5,000 | 2:22.9 | 120 | 712 | 56 | 25 |
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Workout Graph
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