Andreas Grundke 5000m row
5,000
Meters
24:11.6
Time
2:25.1
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 162 |
March 16, 2022 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:11.6 | 5,000 | 2:25.1 | 114 | 693 | 278 | 24 |
| 5:01.1 | 1,000 | 2:30.5 | 103 | 653 | 54 | 24 |
| 4:53.3 | 2,000 | 2:26.6 | 111 | 681 | 55 | 25 |
| 4:49.4 | 3,000 | 2:24.7 | 116 | 697 | 56 | 25 |
| 4:45.4 | 4,000 | 2:22.7 | 120 | 714 | 56 | 25 |
| 4:42.4 | 5,000 | 2:21.2 | 124 | 727 | 57 | 25 |
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Workout Graph
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