Andreas Grundke 5000m row
5,000m
Meters
24:08.3
Time
2:24.8
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 162 |
March 17, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.3 | 5,000m | 2:24.8 | 115 | 696 | 24 |
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 25 |
| 4:52.1 | 2,000m | 2:26.0 | 112 | 686 | 24 |
| 4:49.6 | 3,000m | 2:24.8 | 115 | 696 | 24 |
| 4:47.7 | 4,000m | 2:23.8 | 118 | 704 | 24 |
| 4:42.8 | 5,000m | 2:21.4 | 124 | 726 | 25 |
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Workout Graph
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