Andreas Grundke 5000m row

5,000m

Meters

24:19.6

Time

2:25.9

Pace

276

Calories

Average Watts113
Calories Per Hour687
Stroke Rate24
Stroke Count591
Drag Factor160

May 11, 2022 12:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:19.6 5,000m 2:25.9 113 687 24
4:55.8 1,000m 2:27.9 108 672 24
4:53.6 2,000m 2:26.8 111 680 24
4:52.8 3,000m 2:26.4 112 683 24
4:52.8 4,000m 2:26.4 112 683 24
4:44.7 5,000m 2:22.3 121 717 24

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Workout Graph

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