Andreas Grundke 5000m row
5,000
Meters
24:19.6
Time
2:25.9
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 160 |
May 11, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.6 | 5,000 | 2:25.9 | 113 | 687 | 276 | 24 |
| 4:55.8 | 1,000 | 2:27.9 | 108 | 672 | 55 | 24 |
| 4:53.6 | 2,000 | 2:26.8 | 111 | 680 | 55 | 24 |
| 4:52.8 | 3,000 | 2:26.4 | 112 | 683 | 55 | 24 |
| 4:52.8 | 4,000 | 2:26.4 | 112 | 683 | 55 | 24 |
| 4:44.7 | 5,000 | 2:22.3 | 121 | 717 | 56 | 24 |
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Workout Graph
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