Andreas Grundke 5000m row
5,000
Meters
23:26.5
Time
2:20.6
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 162 |
June 21, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.5 | 5,000 | 2:20.6 | 126 | 732 | 285 | 24 |
| 4:51.7 | 1,000 | 2:25.8 | 113 | 688 | 55 | 24 |
| 4:50.4 | 2,000 | 2:25.2 | 114 | 693 | 55 | 24 |
| 4:51.1 | 3,000 | 2:25.5 | 114 | 690 | 56 | 23 |
| 4:37.4 | 4,000 | 2:18.7 | 131 | 751 | 57 | 24 |
| 4:15.8 | 5,000 | 2:07.9 | 167 | 875 | 62 | 27 |
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Workout Graph
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