Andreas Grundke 5000m row

5,000m

Meters

23:26.5

Time

2:20.6

Pace

285

Calories

Average Watts126
Calories Per Hour732
Stroke Rate24
Stroke Count576
Drag Factor162

June 21, 2022 12:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:26.5 5,000m 2:20.6 126 732 24
4:51.7 1,000m 2:25.8 113 688 24
4:50.4 2,000m 2:25.2 114 693 24
4:51.1 3,000m 2:25.5 114 690 23
4:37.4 4,000m 2:18.7 131 751 24
4:15.8 5,000m 2:07.9 167 875 27

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Workout Graph

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