Andreas Grundke 5000m row
5,000m
Meters
24:16.0
Time
2:25.6
Pace
279
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 159 |
June 22, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.0 | 5,000m | 2:25.6 | 113 | 690 | 24 |
| 5:14.4 | 1,000m | 2:37.2 | 90 | 610 | 23 |
| 4:47.7 | 2,000m | 2:23.8 | 118 | 704 | 25 |
| 4:48.2 | 3,000m | 2:24.1 | 117 | 702 | 24 |
| 4:44.6 | 4,000m | 2:22.3 | 121 | 718 | 25 |
| 4:41.0 | 5,000m | 2:20.5 | 126 | 734 | 25 |
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Workout Graph
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