Andreas Grundke 5000m row
5,000m
Meters
23:58.8
Time
2:23.8
Pace
283
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 159 |
July 19, 2022 12:32:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.8 | 5,000m | 2:23.8 | 118 | 704 | 23 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 24 |
| 5:11.2 | 2,000m | 2:35.6 | 93 | 619 | 22 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 24 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 25 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 24 |
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Workout Graph
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