Andreas Grundke 5000m row
5,000m
Meters
22:45.6
Time
2:16.5
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 160 |
July 21, 2022 12:32:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.6 | 5,000m | 2:16.5 | 137 | 772 | 24 |
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 23 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 23 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 24 |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 24 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 29 |
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Workout Graph
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