Andreas Grundke 5000m row
5,000m
Meters
22:49.5
Time
2:16.9
Pace
294
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 161 |
July 22, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.5 | 5,000m | 2:16.9 | 136 | 768 | 24 |
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 23 |
| 4:45.7 | 2,000m | 2:22.8 | 120 | 713 | 24 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 24 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 24 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 27 |
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Workout Graph
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