Andreas Grundke 5000m row
5,000m
Meters
24:34.8
Time
2:27.4
Pace
280
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 162 |
October 12, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.8 | 5,000m | 2:27.4 | 109 | 675 | 24 |
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 25 |
| 4:51.9 | 2,000m | 2:25.9 | 113 | 687 | 25 |
| 5:41.8 | 3,000m | 2:50.9 | 70 | 541 | 21 |
| 4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 24 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 27 |
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Workout Graph
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