Andreas Grundke 5000m row
5,000
Meters
22:48.0
Time
2:16.8
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 164 |
October 13, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.0 | 5,000 | 2:16.8 | 137 | 770 | 292 | 25 |
| 4:47.4 | 1,000 | 2:23.7 | 118 | 705 | 56 | 24 |
| 4:37.8 | 2,000 | 2:18.9 | 131 | 749 | 57 | 25 |
| 4:35.2 | 3,000 | 2:17.6 | 134 | 762 | 58 | 25 |
| 4:35.1 | 4,000 | 2:17.5 | 134 | 762 | 58 | 25 |
| 4:12.4 | 5,000 | 2:06.2 | 174 | 899 | 63 | 27 |
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Workout Graph
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