Andreas Grundke 5000m row
5,000m
Meters
21:50.2
Time
2:11.0
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 161 |
October 19, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.2 | 5,000m | 2:11.0 | 156 | 835 | 25 |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 25 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 25 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 26 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 26 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 27 |
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Workout Graph
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