Andreas Grundke 5000m row
5,000
Meters
23:21.6
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 140 |
November 30, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.6 | 5,000 | 2:20.1 | 127 | 737 | 285 | 24 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 57 | 25 |
| 4:40.8 | 2,000 | 2:20.4 | 126 | 735 | 57 | 24 |
| 4:40.2 | 3,000 | 2:20.1 | 127 | 738 | 57 | 25 |
| 4:42.2 | 4,000 | 2:21.1 | 125 | 728 | 57 | 24 |
| 4:39.1 | 5,000 | 2:19.5 | 129 | 743 | 57 | 25 |
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Workout Graph
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