Andreas Grundke 5000m row
5,000m
Meters
23:41.9
Time
2:22.1
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 138 |
December 15, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.9 | 5,000m | 2:22.1 | 122 | 719 | 24 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 24 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 24 |
| 4:44.2 | 3,000m | 2:22.1 | 122 | 719 | 24 |
| 4:46.5 | 4,000m | 2:23.2 | 119 | 709 | 25 |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 25 |
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Workout Graph
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