Andreas Grundke 5000m row
5,000m
Meters
23:58.2
Time
2:23.8
Pace
283
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 141 |
February 08, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.2 | 5,000m | 2:23.8 | 118 | 704 | 24 |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 25 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 25 |
| 5:03.7 | 3,000m | 2:31.8 | 100 | 644 | 23 |
| 4:49.2 | 4,000m | 2:24.6 | 116 | 698 | 24 |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 26 |
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Workout Graph
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