Andreas Grundke 5000m row
5,000m
Meters
22:54.2
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 138 |
February 24, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.2 | 5,000m | 2:17.4 | 135 | 764 | 24 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 24 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 24 |
| 4:42.4 | 3,000m | 2:21.2 | 124 | 727 | 24 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 24 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 26 |
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Workout Graph
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