Andreas Grundke 5000m row
5,000m
Meters
22:16.7
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 137 |
March 06, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.7 | 5,000m | 2:13.6 | 147 | 804 | 24 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 25 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 24 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 25 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 24 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 26 |
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Workout Graph
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