Andreas Grundke 5000m row
5,000m
Meters
32:20.4
Time
3:14.0
Pace
280
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 582 |
| Drag Factor | 136 |
March 07, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.4 | 5,000m | 3:14.0 | 48 | 464 | 21 |
| 13:25.2 | 1,000m | 6:42.6 | 5 | 318 | 9 |
| 4:44.2 | 2,000m | 2:22.1 | 122 | 719 | 24 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 24 |
| 4:46.4 | 4,000m | 2:23.2 | 119 | 710 | 25 |
| 4:41.0 | 5,000m | 2:20.5 | 126 | 734 | 25 |
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Workout Graph
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